Everyone desires whiter teeth but is going to the dentist to treat your teeth with chemicals and spending thousands of rupees, the only solution. Well I don’t think so, the nature has solution to all problems. Below are some economical, effective and harmless teeth whitening tipsyou could try at home:
Baking soda has been of use to dentists for teeth whitening since ages. Try mixing baking soda with water and using it as a paste. Baking soda is known for its properties as a cleaning agent, thus, easily removes stains from the teeth. However, if your teeth are not naturally white, this remedy might not be of much use to you.
Floss and brush your teeth at least twice a day. Flossing at night is highly essential, this prevents bacteria to work on the enamel of your teeth.
Coffee, tea, red wine and of course, the lot preferred cola, are notorious for staining teeth and causing discoloration. Ensure you rinse your mouth every time you take any of these.
Tobacco is a well known for staining teeth. You’ll have to cut down on your tobacco intake as much as possible to reduce staining and tarnishing.
Drink lots of water and rinse your mouth after every meal, making sure, no food particle is stuck to your teeth.
Eat lots of raw fruits and vegetables, also avoid consuming fast foods.
Lastly, if you still wish to go in for various teeth whitening products. consult your dentist about whitening teeth using gels, pens or trays that are hydrogen peroxide based and can be used by you for whitening at home. These wouldn’t be really expensive and you won’t have to visit the dentist off and on.